Betta Stories
What are Social Stories (Betta Stories)?
Social stories are a great resource to support children in developing a sense of safety through predictability. Though initially developed for neurodiverse populations, it can be extremely beneficial for those experiencing trauma.


How Betta Stories Work
Betta Stories provide a structured way of explaining a social situation before it occurs, so they know more of what to expect and ways to respond. It breaks down overwhelming tasks into a personalised narrative to reduce anxiety.
Situations may include:
- Preparing for change- bedtime, dinner, bath time
- Promoting emotional regulation
- Hospital visits, return to school, change in living situation
Betta Days will write Betta Stories for you and your child
- Trauma informed
- Collaboration with family/significant others
- 30-minute phone consultation/video call
- Photos provided to support the development of book (confidentiality is paramount)
- An Individualised book will be created.
The book will be addressed to the child and posted in gift wrapping.
Digital copies are also provided.

