Betta Stories
What are Social Stories (Betta Stories)?
Social stories are a great resource to support children in developing a sense of safety through predictability. Though initially developed for neurodiverse populations, it can be extremely beneficial for those experiencing trauma.


How Betta Stories Work
Betta Stories provide a structured way of explaining a social situation before it occurs, so they know more of what to expect and ways to respond. It breaks down overwhelming tasks into a personalised narrative to reduce anxiety.
Situations may include:
- Preparing for change- bedtime, dinner, bath time
- Promoting emotional regulation
- Hospital visits, return to school, change in living situation
Betta Days will write Betta Stories for you and your child
- Trauma informed
- Collaboration with family/significant others
- 30-minute phone consultation/video call
- Photos provided to support the development of book (confidentiality is paramount)
- An Individualised book will be created.
The book will be addressed to the child and posted in gift wrapping.
Digital copies are also provided.


Come visit us
Hunter Region Business Hub (The Hub)